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The Basics of Kettlebell Training

Jul 17, 2024 Posted by: Blue Lakes Iron Exercise,  Kettlebells,  Workout
The Basics of Kettlebell Training

Walk into any gym and you'll probably see a set of kettlebells, maybe sitting in a corner next to other odd-looking equipment like BOSUs, battle ropes, and medicine balls. If you watch someone use a kettlebell, you've probably seen them swing it up and down, maybe wondered why they would do such a thing. What is the benefit of swinging a weight that looks like, well, a kettle?

Proposition 65 Review of Painted Kettlebells

Feb 23, 2024 Posted by: Blue Lakes Iron Kettlebells,  Powder Coating
Proposition 65 Review of Painted Kettlebells
Blue Lakes Iron kettlebells are manufactured via metalcasting of gray iron and then powder coated.  A review of the components, as listed on the Safety Data Sheets (SDSs) for the gray iron and the powder coating, against California’s Proposition 65 list was performed.  Based on this review, it has been determined that a Proposition 65 warning is not required for this product.