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Impact Blue Lakes Kettlebells have on Fitness Routines

Impact Blue Lakes Kettlebells have on Fitness Routines
The kettlebell may look like a medieval accessory, but it is the latest tool in strength training and jump-starting stagnant workouts. According to a new study commissioned by the American Council on Exercise, adding newly designed kettlebell equipment to your workout can boost aerobic capacity while also building core strength and balance.

5 Reasons to Buy Made In the USA Kettlebells

5 Reasons to Buy Made In the USA Kettlebells
When you buy a kettlebell that is Made in the USA, the ripple effects of your purchase go beyond providing manufacturing jobs for Americans. Keeping U.S. jobs is critical, but it’s just the tip of the iceberg. Let’s look at 5 other key reasons we should prioritize buying fitness equipment from U.S. manufacturers like Blue Lake Iron.